I write this from Vida at OR Tambo International Airport. My flight from New York landed hours ago and my patience is being tested by the frequent announcements of the future departure time of my flig...
Posts Tagged ‘mental preparation’
The seven steps of mental race preparation
Ride Magazine | June 14th, 2012
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Physical training is something that is very well understood, but often we neglect the mental aspect of preparation, because we don’t realise how important it is to have a strong mind when we want to...
