Reflecting on what was a pretty mediocre season from a personal point of view, I think the standard of racing in the Western Cape has increased dramatically this season with a number of new teams, mos...

Lining up for the first race of the season is always a nerve-wracking experience. Irrespective of how much training you have done on the off-season and despite thinking you may have some decent form, ...

So the Tour has come and gone and I now have a bit of time to reflect on an incredible two weeks of watching the action. I think it goes without saying that Team Sky dominated the race and it was good...

Having decided to take a few months off to experience Europe in all its grandeur, I find myself sitting on a train Lyon bound, after two awesome weeks in Italy. We join up with the travelling circus t...