_cannondale

POC Do Half Blade

| May 27th, 2015

We’ve spotted POC’s latest release of cycling sunglasses, the Do Half Blade at the 2015 Giro d’Italia. The Cannondale-Garmin pro cycling team have been spor...

maxxis ikon tyres

Maxxis Ikon MTB Tyre

| May 20th, 2015

If ever a tyre was designed for South African conditions, it was the Ikon. Proof? Phil Buys and Matthys Beukes won the 4th stage of the 2015 Absa Cape Epic on them. Built...

MTN-Qhubeka, Tour des Fjords

Preview: Tour des Fjords

| May 26th, 2015

Sbaragli in for Pauwels as MTN-Qhubeka take on Fjords MTN-Qhubeka will get its 2nd week of racing in Norway underway when the Tour des Fjords begins tomorrow in Bergen. T...

edvald-boassen-hagen-norway

Tour of Norway #5: Edvald Boasson Hagen finishes 2nd on GC

| May 25th, 2015

Superb return to racing for Boasson Hagen The final Tour of Norway stage would be a wet and tough 175km affair. A hard 12km circuit would be completed 3 times to end of t...

Junior Eliminator Series KZN

Junior Eliminator Series KZN – Round 1

| May 27th, 2015

Round 1 of the Junior Eliminator for KZN kicked off on Sunday 24 May. The first event was hosted by Northwood Boys High School in Durban North. The junior riders represen...

Eventual winners Andrew Hill (front) and Adriaan Louw take on a section of the Hayterdale Trails on day three of the 2014 PwC Great Zuurberg Trek. Hill will defend his title alongside new partner Chris Wolhuter when the three-day mountain bike race starts at Zuurberg Mountain Village on Friday. Photo: Morné Marais

Top SA Mountain Bikers to do Battle at Zuurberg

| May 26th, 2015

Some of South Africa’s best-known mountain bikers are preparing to do battle deep in the mountains of the Eastern Cape during the three-day PwC Great Zuurberg Trek, whi...

David Bellairs

Mr Cycle Tour, David Bellairs, to Cycle for 10 Days and then Run the Comrades

| May 21st, 2015

The official start of the fifth Unogwaja Challenge with 11 “Unogwaja” cyclists kicked off from Cape Town at four o’clock this morning. ‘Mr Cycle Tour’, ...

Vincent-Durant-Facebook-

Meet The Man Who Is Taming The Bulls

| March 19th, 2015

Vincent Durand is a matador of sorts – but he doesn’t quite tame the Bulls; he looks after them. Durand is Team Bulls’ soigneur, their helper, and one of six people...

Thaba Trails

Thaba Trails

| May 21st, 2015

Thaba Trails in the south of Johannesburg was started in September 2011 when the passion of trail builder Wendell Bole outgrew the offerings for trail-building available ...

choc-fudge

Raw Chocolate Almond Fudge with Fresh Berries

| May 15th, 2015

½ C natural almond butter* ½ C coconut oil ¼ C raw cocoa powder 1/3 C agave nectar or maple syrup** Approx. 100g berries, sliced*** Salt to taste (optional)   1. ...

GCN

How To Service Cartridge Wheel Bearings

| May 5th, 2015

You’ll find cartridge or sealed bearing hubs on a lot of mid-high range wheels these days. If you have the right tools, it’s a reasonably straightforward job ...

Fox shock

How to Set Up a Rear Suspension Shock

| February 19th, 2015

Setting up rear suspension shocks is crucial if you want to get optimum performance from your bike’s rear suspension. Here’s how to get it dialed in....