Selle San Marco Aspide Superleggere Open

Selle San Marco Aspide Superleggere Open

| February 25th, 2015

The lightest “comfortable” saddle from this Italian firm, at 109g or less, thanks to a new generation featherweight foam and a 40T high-module carbon shell. The new A...

Evoc Bike Bag 2015 Bike Travel 2.0

Evoc Bike Travel Bag Pro

| February 4th, 2015

This Evoc bag is due to be released in autumn. Bike Travel 2.0 – it’s lighter (by about half a kilo), sturdier and it’s more comfortable thanks to new constructions...

Herman Fouché claims the first stage of the Tour de Boland 2015

Tour de Boland First Stage Win for Fouché

| March 3rd, 2015

Herman Fouché held his line on a twisting and technical closing stretch through the streets of Worcester to claim the opening stage of the Bestmed Tour de Boland, presen...

Hotchillee Cape Rouleur

Cape Rouleur Prologue

| March 2nd, 2015

Franschhoek, Western Cape, South Africa. Yesterday, the 7.6 km Prologue was taken on by riders from the MTN-Qhubeka feeder team, professional and amateur cyclists, celebr...

Stefan Sahm Absa Cape Epic

Sahmurai Looking Sharp

| March 3rd, 2015

From 2007 to 2010 Germans Stefan Sahm and Karl Platt were the dominant team in the Absa Cape Epic: they won it three times and finished second in 2008. But in mid-2011, a...

Tim Brink at the Cape Rouleur 2015

Double Trouble – Cape Rouleur Stage 1

| March 2nd, 2015

So I was meant to post something about the Cape Rouleur prologue last night. Truth be told, I couldn’t. Every time I tried to type, the next series of post-time-trial c...


Cycling from Cape Town to Vic Falls – a Big Trip to Save a Tiny Bird

| February 24th, 2015

Eelco Meyjes will be setting off on a big journey, 3000km big, to help a little bird.  As part of a fund raising initiative to launch the new Orange-breasted Waxbill con...


John-Lee Returns as a LEADout Manager

| February 6th, 2015

John-Lee Augustyn found himself in an unfortunate situation after injuries sustained from a crash in 2007 forced him to retire twice from professional cycling. The pro r...

rad roller massage tool

Rad Roller

| February 11th, 2015

The Rad Roller is a new product to South Africa, developed in the US by pro triathlete Dan McIntosh and corrective exercise therapist Mike Mallory. We gave it a try and f...

Tour de France. Photo ©CorVos 2014

Cornering Like a Pro

| February 10th, 2015

1. Before the corner If you need to brake do it before the corner, slowing steadily so that you enter the corner with momentum that you can take all the way through and o...

Fox shock

How to Set Up a Rear Suspension Shock

| February 19th, 2015

Setting up rear suspension shocks is crucial if you want to get optimum performance from your bike’s rear suspension. Here’s how to get it dialed in....

saddle setup, how to video

How to Set Up Your Saddle Correctly

| January 27th, 2015

Getting your saddle height and angle correct is crucial for comfort and to prevent injury. Here’s an instructional video to help you get the setup correct....